Pressure is inevitable when delivering complex infrastructure. Tight deadlines, long days and challenges that need sorting are all part of working in civils.
When pressure builds, it can affect how we think, communicate and make decisions. Recognising the signs early, in ourselves and the people around us, can help prevent it from affecting our judgement, wellbeing, relationships and performance at work. This is a straightforward, no-judgement session about recognising pressure in yourself and the people around you; having honest conversations and using practical techniques that work on site or in the office.
Come as you are. Leave with a clearer head, a sharper focus and a few useful tools.
The webinar will cover:
- What are the signs of stress, how to spot them early.
- Conversations – being able to reach out and start a conversation.
- Introduce HSE Working Minds 5 R’s.
- Practical tips – 3 different exercises to help manage stress in the moment.